The Best Apps for Boosting Brainpower
Did you ever think that playing computer games could improve your memory and cognitive function? If so, you’re not alone. Studies have shown that with daily use, some apps may increase your brainpower. There are various different reasons why someone would want to boost their brainpower. For instance, keeping your mind sharp is a great way to reduce the chance of getting Alzheimer’s with old age. Boosting your brainpower won’t necessarily change your life, but it can improve your mental state and decrease stress. Take a look through some of the most popular brain boosting apps.
First of all, Lumosity may be one of the most well known and popular apps that claim to increase brainpower. The app itself is split into different sessions of games, which you can tailor to your particular goals. Some categories you can pick from are, memory, attention, problem solving and so on. Each game you play is against the clock and continually changes each time. Simply playing one session a day is said to improve your mental skills. Plus, you can track your progress and even compare that with other people.
CogniFit Brain Fitness
As the name implies, this app will help you enhance your cognitive abilities like memory and concentration. The games are designed by neuroscientists, but don’t let that scare you away. They are highly addictive, and super fun so you’re sure to boost your brainpower playing them. Plus, you can check in on your progress and challenge friends. In the beginning, you’ll take a quiz, so the games are geared towards your and your difficultly level.
Sometimes, boosting your brainpower isn’t all about solving a series of puzzles. In Personal Zen, you follow the story of two cartoon characters. One is a happy go lucky character, while the other is angry. Interestingly, this app was developed to train your brain to focus on the positive and reduces anxiety. Especially if you’ve got a stressful event coming up, this app could be very useful.
Brain Trainer Special
Next, Brain Trainer Special helps with memory. In fact, the games are very similar to those in Lumosity and focus on memorizing sequences and solving math problems. There are different degrees of difficulty, which can range from pretty easy to omg that’s difficult. An added benefit is that this app can be downloaded for free.
Now, this is an app I can really get behind! Research has shown that certain activities can actually help you to lead a happier life. The goal of Happify is to teach users to conquer negative thoughts through games, quizzes, and a gratitude journal. Plus, they boast a whole community that focuses on positivity.